Golf Practice
with Purpose

Track and share progress with your coaches. 48 measurable practice modules to help you shoot lower scores.

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48 Proven Drills

Curated module library with built-in scoring systems. From putting to driver, every area covered.

Track Everything

Progress charts, phase targets, historical trends. See exactly what's improving and what needs work.

Share with Your Coach

Real-time session feed and AI-generated summaries. Your coach sees your practice without extra effort.

How It Works

Build Your Plan

Pick from templates or drag modules into your custom practice day.

Practice & Log

Purpose-built inputs make logging take seconds. Tap, don't type.

Review & Improve

See trends, get AI analysis, share with your coach, and adjust.

Progressive Phase System

Every drill has 4 phase targets that scale with your skill level. As you improve, the targets get harder — keeping your practice challenging and measurable over a 24-month journey.

1Months 1–4

Phase 1 — Foundation

Building Habits

Learn each drill's protocol. Focus on form and consistency. Targets are achievable to build confidence and establish a practice routine.

Handicap 15–30+
2Months 5–8

Phase 2 — Development

Raising the Bar

Tighter targets demand better execution. You start identifying weaknesses in your data and focusing practice time where it matters most.

Handicap 10–20
3Months 9–16

Phase 3 — Competition

Tournament Ready

Targets approach competitive-level performance. Pressure drills become critical. Your practice sessions mirror on-course demands.

Handicap 5–12
4Months 17–24

Phase 4 — Elite

Tour-Level Standards

The highest targets — matching what low-scratch and mini-tour players achieve. Maintaining this level requires relentless precision.

Handicap 0–5

Practice Every Part of Your Game

48 systematically designed practice modules covering every aspect of your golf game

WU-01Warm-Up

Range Warm-Up

Progressive warm-up starting with short clubs and working up to driver. Builds tempo and loosens muscles safely.

20 min40 ballsMax 40
WU-02Warm-Up

Short Game Warm-Up

Warm up chipping and pitching touch before practice or a round. Focuses on feel and contact quality.

15 min30 ballsMax 30
WU-03Warm-Up

Putting Green Warm-Up

Calibrate speed and stroke on the practice green. Mix of lag putts for speed feel and short putts for confidence.

15 min20 ballsMax 15
MECH-01Mechanics

Pre-Practice Mechanics Check

5-point fundamentals checklist to verify before hitting balls. Catching setup errors early prevents ingraining bad habits.

10 min0 ballsMax 5
DRV-01Driver

Driver Dispersion Test

Measure your true fairway hit rate with 14 simulated tee shots. This is your driving benchmark number.

20 min14 ballsMax 14
DRV-02Driver

Driver Distance Ladder

Learn to control driver distance by swinging at different effort levels. Builds awareness of carry vs. effort relationship.

25 min20 balls
DRV-03Driver

Shot Shape Control

Develop the ability to hit draws and fades on command. Essential for course management and playing in wind.

20 min20 ballsMax 20
DRV-04Driver

Fairway Finder Pressure

Simulate on-course tee shots with specific fairway targets and hazards. Builds pressure-handling for the first swing of each hole.

25 min14 ballsMax 42
DRV-05Driver

Driver Tempo Drill

Focus purely on swing tempo at reduced effort. A smooth 70% swing often produces better results than an aggressive 100% swing.

15 min10 ballsMax 10
DRV-06Driver

Trouble Recovery

Practice specialty shots off the tee: punch shots, low hooks, high fades. When the course demands creativity, be ready.

20 min15 ballsMax 15
IRON-01Irons

Iron Accuracy Test

Benchmark your iron accuracy by hitting at 3 different targets. Measures proximity to target and consistency.

25 min15 ballsMax 45
IRON-02Irons

Iron Distance Control

Dial in specific yardages with your 7-iron to develop distance awareness and partial swing control.

20 min15 ballsMax 15
IRON-03Irons

Iron Flight Control

Practice hitting three different trajectories with a mid-iron. Trajectory control is essential for wind play and pin positions.

20 min15 ballsMax 15
IRON-04Irons

GIR Simulation

Simulate approach shots to greens of varying sizes. Builds the GIR skill that most correlates with scoring.

25 min18 ballsMax 18
WEDGE-01Wedges

Wedge Distance Ladder

Map your wedge distances from 40-110 yards. Knowing exact carry numbers eliminates guesswork in the scoring zone.

30 min24 ballsMax 24
WEDGE-02Wedges

Wedge Touch Shots

Develop soft touch with partial wedge shots. Score proximity to targets at 3 different partial distances.

25 min30 ballsMax 90
WEDGE-03Wedges

Wedge Trajectory

Control wedge trajectory for different conditions: low spinners into wind, normal stock shots, and high soft landers for tucked pins.

20 min15 ballsMax 15
WEDGE-04Wedges

Clock System Drill

Master the clock system: 9-to-3, 10-to-2, and 11-to-1 swing lengths with three wedges. Gives you 9 precise distances.

30 min27 ballsMax 9
SG-01Short Game

Basic Chip Test

Benchmark your chipping from three different lies. Up-and-down rate from around the green is the key short game metric.

20 min30 ballsMax 30
SG-02Short Game

Chip Landing Zone

Train your ability to land chips on a specific spot. Landing zone control is the foundation of chipping — the ball does the rest.

20 min20 ballsMax 60
SG-03Short Game

Pitch Shot Ladder

Build a reliable distance ladder for pitch shots from 10-50 yards. This is where most amateurs lose strokes.

25 min25 ballsMax 75
SG-04Short Game

Flop Shot Practice

Practice the high, soft flop shot for situations where you must carry an obstacle and stop quickly.

15 min10 ballsMax 10
SG-05Short Game

Bump and Run

The bump-and-run is the highest-percentage short game shot. Low risk, high consistency, works on firm or fast greens.

15 min10 ballsMax 10
SG-06Short Game

Up-and-Down Challenge

Simulate on-course scrambling. Random lies, one chance each, chip and putt out. This is the real test of short game under pressure.

25 min10 ballsMax 10
SG-07Short Game

Phil's Short Game Test

Inspired by Phil Mickelson's short game philosophy. 10 creative shots around the green scored on a 1-3 point scale for quality.

30 min10 ballsMax 30
SG-08Short Game

Scramble Drill

Simulate missed greens on the course. Play out each situation to holing the putt. Builds the complete save sequence.

30 minVariesMax 10
SG-09Short Game

Scoring Zone Feel

Free-form creative practice around the green. Focus on feel, visualization, and confidence rather than technical perfection.

20 min15 ballsMax 15
BKR-01Bunker

Basic Bunker Test

Benchmark your greenside bunker play. Getting out and on the green consistently is the first goal; proximity comes next.

20 min10 ballsMax 30
BKR-02Bunker

Bunker Distance Control

Move beyond "just getting out" to controlling distance from the sand. Score to short, medium, and long pin positions.

20 min15 ballsMax 45
BKR-03Bunker

Fairway Bunker

Fairway bunker shots require clean ball-first contact with limited lower body movement. A different skill from greenside bunkers.

20 min10 ballsMax 30
P-STR-01Putting Stroke

Gate Drill

Set tees as a gate slightly wider than your putter head at 3 feet. Putt through the gate to groove a straight stroke path.

15 min30 ballsMax 30
P-STR-02Putting Stroke

Straight Putt Trainer

Isolate your stroke on straight putts at 3 distances. Eliminates break-reading from the equation — pure stroke quality test.

20 min30 ballsMax 30
P-SPD-01Putting Speed

Lag Putt Test

Measure your lag putting ability at long distances. Leaving putts within 3 feet eliminates three-putts.

25 min20 ballsMax 20
P-SPD-02Putting Speed

Speed Ladder

Progressive speed challenge: each putt must go past the previous one without going off the green. Tests incremental speed control.

20 min7 ballsMax 7
P-SHORT-01Short Putts

The 48-Putt Drill

Gold standard short putt evaluation. Quantifies make rate by direction and distance.

40 min48 ballsMax 48
P-SHORT-02Short Putts

3-Foot Circle

Place 10 balls in a circle around the hole at 3 feet. Make them all to build confidence on the putts you must make.

15 min10 ballsMax 10
P-SHORT-03Short Putts

4-6 Foot Confidence

The 4-6 foot range is where scoring putts are made. Build a dependable make rate at this critical distance.

20 min20 ballsMax 20
P-SHORT-04Short Putts

Clutch Putting

Must make 5 in a row from increasing distances: 3ft, 4ft, 5ft. Miss one and you restart. Builds pressure tolerance.

15 minVariesMax 3
P-READ-01Putt Reading

Break Read Test

Test your ability to read break on 6 different breaking putts. Three attempts each to dial in the read.

25 min18 ballsMax 18
P-READ-02Putt Reading

AimPoint Practice

Practice the AimPoint read method: feel the slope with your feet, determine break with fingers, then verify with a putt.

20 min15 ballsMax 15
P-PRESS-01Putting Pressure

21 Putts

Classic scoring game: putt from various distances and score points. Make = 2pts, within 2ft = 1pt, miss = 0. Race to 21 points.

20 min21 ballsMax 42
P-PRESS-02Putting Pressure

Last Putt Wins

Simulate on-course pressure by putting one ball from 3-8 feet. No second chances — just like on the course, you get one putt.

15 min10 ballsMax 10
P-PRESS-03Putting Pressure

Par 18 Putting

Play 18 "holes" on the putting green. Each hole: lag putt then finish out. Par is 2 for each hole. Track your score vs. par 36.

30 minVaries
EVAL-01Evaluation

Full Skills Assessment

Comprehensive skills assessment covering all major areas: driving, approach, short game, and putting. Use monthly to track progress.

60 minVariesMax 82
EVAL-02Evaluation

Putting Benchmark

Combined putting evaluation: the 48-putt drill for short putts plus lag putt test for speed control. Your putting report card.

45 minVariesMax 68
EVAL-03Evaluation

Short Game Benchmark

Evaluate your complete short game with 20 varied shots scored 0-3. Covers chips, pitches, bunker, and specialty shots.

35 min20 ballsMax 60
MENTAL-01Mental

Pre-Shot Routine Timer

Time your pre-shot routine for consistency. Tour players are remarkably consistent in their routine timing — you should be too.

15 min10 balls
MENTAL-02Mental

Visualization Practice

Visualize each shot in detail before executing. Rate how closely the result matches your visualization. Builds the mind-body connection.

20 min10 ballsMax 5
48
Practice Drills
14
Categories
4
Phase Levels

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